gluten-free turkey kiev bites

Comfort food isn’t just about stews, casseroles and mashed potato to me. It’s also about burgers, fishfingers and, dare I utter it?, chicken nuggets. (I know, I know…! What can I say? They speak to my inner child, so shoot me…!) All of these products, if you’re on a completely unrestricted diet, you can pick up ready made and reasonably cheaply whenever and wherever the whim takes you.

There is also an ever-burgeoning array of Free From products you can get your mitts on now and I’m sure if I’d got in the car and gone down to my local Sainsbury’s, I could have got myself something of that ilk without any hassle. The thing is, and I hate to say it because I’m grateful, really I am, that gluten-free options are more readily available now than they’ve ever been, is that much of it, unfortunately, is a load of ****. It’s jam-packed full of salt, fat and sugar – more so than ‘normal’ convenience food. If you don’t believe me, pop along to my fellow blogger Laura’s post where she lays it all out in tabular form.

A few years ago (before I realised that homemade gluten-free pastry didn’t inhabit the land of unicorns), I bought a ready-made beef pie (I’ll spare the brand its blushes). I was so excited. I got it home, slapped it in the oven and salivated whilst it heated through. I bit into it. Yuk. And I’m not talking about the pastry either. I’m talking about the beef. It was salty, grey, gristly, bland and gelatinous and, well, it just didn’t taste like beef. I’ve seen dog food that, quite frankly, looked more appetising.

Why? I asked myself. Beef is beef. Beef is naturally gluten-free. It should taste the same as beef in a ‘normal’ pie.  Did the beef taste disgusting because the cost of manufacturing the gluten-free bit of the pie made decent meat prohibitively expensive? Or was it the producer’s reasoning that our poor, deprived tastebuds have become so desensitised from eating cardboard bread that we would be grateful for anything, however meagre, that was tossed in our direction?  Both thoughts made me feel angry and not a little sad and I vowed that I would make most of my own food from scratch from that time forward.

In other news, I can’t believe that the month goes by so quickly. The other day, my most recent blog post and recipe for LiveGlutenFree went live. Here’s a sneaky peek at my gluten-free chocolate, orange and cardamom melting moments. I’m really into cardamom at the moment and I’ve started grinding it into my peppermint tea, along with cinnamon, chocolate and dried orange peel – sounds bizarre, but it really works! Melting moments are self-explanatory really – biscuits that melt as soon as you put them in your mouth. They’re usually piped with a star nozzle and sandwiched with buttercream but that’s a bit retro-and-not-in-a-good-way for me, so I used a plain cutter and drizzled them with chocolate flavoured with orange. If you like what you see, do click on the link to have a look at the recipe.

Gluten-free chocolate, orange and cardamom melting moments

Anyway, without further ado, here are the stars of the show: mouth-sized morsels of turkey with a garlicky, herby centre, encased in crispy gluten-free breadcrumbs. Serve with boiled potatoes and a green salad or, as I much more sophisticatedly did, with sautéd potatoes and haricots blancs in a tomato sauce chips and beans.

gluten-free turkey kiev bites

Gluten-free oven-baked turkey Kiev bites

Serves 4 (makes 20 turkey Kiev bites)

For the garlic parsley butter:
50g butter, cubed
1 clove garlic, peeled and crushed
1 tbsp flatleaf parsley, chopped

For the breadcrumbs:
150g gluten-free white bread
1 tbsp olive oil
1 tsp garlic granules
1/2 tsp lemon pepper
1/2 tsp salt

500g lean minced (ground) turkey
gluten-free plain (all-purpose) flour
1 egg, lightly beaten

You will also need a food processor, a sheet of greaseproof paper about 30cm x 30cm and a baking (cookie) sheet, lined with baking parchment/greaseproof paper.

First of all, make the garlic parsley butter. Place the cubed butter, crushed garlic and coarsely chopped flatleaf parsley into the food processor and whizz on high speed until everything is well-incorporated and the mixture is soft and flecked with pale green.

Now, you need to form the butter into a log shape about 1cm in diameter and 20cm in length. This is a lot easier to do than to describe, so apologies if it’s a bit long-winded. It’s a *bit* like rolling sushi, if you’ve ever done that before. Lay the piece of greaseproof paper on the work surface and spoon the garlic parsley butter in a blob about halfway along, and 5cm from, the bottom edge. (Now, I’m right-handed, so if you’re left-handed, you might want to do the next bit the other way around). Holding the bottom edge of the greaseproof paper against the work surface with your left hand, bring the top edge of the greaseproof paper over the butter so that it snugly encloses it. Keeping your left hand in place to keep the bottom layer of paper secure, use the blade of your right hand to gently push and nudge against the top layer of paper at the base of the enclosed butter. As you push, the butter travels up the greaseproof paper and it should form itself into a log: the more you push, the thinner it should get.

When the log is the right size, trim off the excess paper at the bottom and twist the ends to secure the butter. Place in the freezer until ready to assemble the Kiev bites.

* Now, make the breadcrumbs. Tear the slices of gluten-free bread into pieces and place in the food processor. Blitz until you have made coarse crumbs. Heat a frying pan over a medium to high heat until the pan is smoking and add the tablespoon of olive oil. Tip the breadcrumbs into the frying pan and fry for several minutes. These burn very easily, so make sure you keep stirring and breaking up any clumps of crumbs caused by the oil. The breadcrumbs are ready to come out when they have turned a golden-brown colour and sound crisp against the bottom of the frying pan. Tip the crumbs back into the food processor and add the garlic, lemon pepper and salt. Blitz again until fine. Tip out into a shallow bowl and set aside.

Now, tip the minced (ground) turkey into a mixing bowl and gently massage with your hands to create a more homogeneous mixture. Form into 20 balls of 25g each. Using your index finger, make an indentation in each (making sure you don’t poke through to the other side).

Preheat the oven to 180°C (my oven is fan-assisted, so adjust accordingly). Remove the butter log from the freezer and cut into 20 equal slices. Push a slice into the indentation in the ball of turkey meat. Pinch the meat closed and then roll the ball between the palms of your hands so that the meat completely seals the slice of butter. Repeat with the other balls of mince.

This next bit might sound a bit pernickety, but it’s the only way if you don’t want to end up with goujons for fingers… Basically, the rule is: one hand for dry, the other hand for wet. Place a shallow bowl with the beaten egg to your left, the plate/tray of turkey balls in the middle and a plate with a few tablespoons of gluten-free plain (all-purpose) flour and the shallow bowl of breadcrumbs to your right.

Using your right hand, coat a turkey ball in flour then drop gently in the bowl of egg. Using your left hand, make sure the ball is evenly coated with egg before dropping it gently into the bowl of breadcrumbs. Using your right hand, scoop and pat the breadcrumbs gently over the ball before placing it on a baking (cookie) sheet lined with baking parchment/greaseproof paper.

Bake in the oven for about 20 minutes or until the Kiev bites are golden-brown and cooked through.

* This is how I now make all my breadcrumbs. If I make a larger batch than I need, I put the excess into a sealed container in the refrigerator and keep them there up to a week. If they’ve been in contact with raw meat, like in this recipe, I only use them when I’m going to cook with them (rather than using to sprinkle on fishy pasta dishes).

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