I had a yen for a coffee and walnut combo the other day. In a cake, it has to be my favourite one of all time. It is the doyenne, paper doily and all, of the village fête cake stall. (I hear Middle England gasping, affronted, as I wantonly overlook the Victoria sponge…) Now I’m going to say something extremely controversial and I’ll probably get shot down in flames, but I really can’t understand why people get so worked up about a Victoria sponge sandwich. It must be one of the most pedestrian cakes ever. It’s nice enough but nothing to write home about. (I appreciate that this is tantamount to treason. I’ve totally messed up my chances of being admitted into the hallowed ranks of the Women’s Institute now…)
I think also that my sudden craving for coffee and walnut has something to do with the fact that I took myself off coffee a couple of months ago. I’d read a few reports which suggested that in people with coeliac disease/gluten sensitivity, the body may confuse the proteins in coffee with gluten and cause a reaction. I decided to come off it and see if it made a difference. I didn’t seem to feel any better (or any worse, for that matter).
I was in a branch of Caffe Nero with my friends and our toddlers. I had intended to have a hot chocolate but, whilst they were happy to say that it had no gluten-containing ingredients, they were also quick to state that it had been produced in a factory blah blah blah. (Am I the only one who finds this REALLY frustrating?!??) Anyway, the queue was building behind me and I didn’t want to cause a fuss, so I ordered a decaffeinated cappuccino.
And boy, did I live to regret it! The tummy pains started about half an hour later and I felt ropey for the rest of the afternoon and evening. So, even though I didn’t appear to feel better when I came off it, going back on to it made me feel ill.
So, why am I baking with coffee? Because I’m not convinced that in my case it is cross-reaction. My symptoms weren’t my classic ‘glutened’ ones – I didn’t get a headache or any joint ache or any other flu-like symptoms. My tummy just didn’t feel right which, ironically, is not how I usually suffer. I’m not sure what it was, exactly. Perhaps the coffee’s acidity: it was rather strong and bitter.
Anyway, I’ve cooked with it and haven’t had a reaction. I would be really interested to know if anyone else suffers with coffee or avoids it altogether?
Gluten-free coffee and walnut blondies
These are blondies in the American sense of the word, meaning that their main ingredient is brown sugar. In Britain, we tend to reserve the term for a brownie made out of white chocolate. This is, however, actually still technically a brownie. Even though it isn’t brown…
Makes 12 blondies
1 tbsp instant coffee
100g butter, melted
190g soft light brown sugar
1 egg
120g gluten-free plain (all-purpose) flour
20g tapioca flour
1/2 tsp gluten-free baking powder
1/2 tsp xanthan gum
1/8 tsp bicarbonate of soda
50g walnuts, coarsely chopped
You will also need an electric whisk and a 23cm x 20cm x 4cm non-stick rectangular cake tin lined with greased baking parchment.
Preheat the oven to 180°C (my oven is fan-assisted, so adjust accordingly). Dissolve the instant coffee in 1 tablespoon of boiling water and set aside to cool.
Whisk the butter and soft light brown sugar in a large mixing bowl until they are well combined. Add the coffee and the egg and continue to whisk to incorporate.
Sift the flours, baking powder, xanthan gum and bicarbonate of soda into the bowl. Mix well until you have a light brown, sticky batter. Fold in the chopped walnuts and pour into the cake tin. Smooth flat and bake for 20 minutes or until the surface is shiny and a toothpick comes out clean when inserted into the middle.
Leave in the tin until completely cool before removing, peeling off the baking parchment and cutting into 12 portions.